Scented Candles

What is a word you feel that too many people use?

I am so tired of the term “self-care”, it tastes wrong in my mouth. It has been stripped of any actual meaning, sanitized and sold back to us as scented candles – or worse, as things we need for survival. Showering, brushing your teeth, or changing your clothes are just necessary, not a luxury.

Self-care isn’t a few minutes of quiet with a face mask that smells like cucumber. Real self-care requires actual time, effort and intention. It’s finding moments to belong, express ourselves, and truly engage with others – things we rarely get in a capitalist society.

Real self-care is radical. It’s not pretty or vanilla scented.

4 responses to “Scented Candles”

  1. Altered — it doesn’t mean actually caring for yourself. Just consuming. Just surviving.

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  2. I agree with this. Self care is pain and discipline. I have spoken about this in passing and perhaps I need to make an entire post dedicated to this. It’s like when I used the phrase people automatically think I am talking about a spa day or something.

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  3. I was thinking this word too!

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  4. Sanitised as in ‘cleansed’ on surfaces? Or, sanitised (altered) truth in documents.

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